10 Tips To Get 10k Steps A Day
It can be very hard to get all 10k steps in a day if you don’t plan ahead and make smart decisions throughout the day. I’m not going to bore you with statistics and… 10 Tips To Get 10k Steps A Day
7 Ways To Stay Active Outside Of The Gym This Summer
We just got back from our first “summer” trip of the year! I say “summer” because it’s not technically summer for me yet because I still have a week left of school! But still,… 7 Ways To Stay Active Outside Of The Gym This Summer
Top 5 Garage Gym Essentials
I do some of my CrossFit training in my home garage gym. I have built up my garage gym slowly over the years, and I now have almost everything that I would want to… Top 5 Garage Gym Essentials
How To Motivate Yourself To Work Out
If you’re someone who works out (or even someone that doesn’t), you know about motivation! Some days you might feel motivated to crush your workouts, and some days, you feel like the workout might crush… How To Motivate Yourself To Work Out
5 No-Equipment Workouts That You Can Do ANYWHERE
Now that summer is coming up, I figured I would share with you all some workouts that you can do anywhere with absolutely no equipment! These are all perfect to do on your summer vacations,… 5 No-Equipment Workouts That You Can Do ANYWHERE
WHOOP Strap 2.0 Review
If you’ve seen any of my Instagram posts for the last four or so months, you’ll have seen me wearing some sort of watch or fitness tracker on my wrist. That fitness tracker is actually… WHOOP Strap 2.0 Review
CrossFit Open 2018 Recap
The 2018 CrossFit Open has officially come to a close and I have a lot of thoughts on it. I’ll start off by saying that I competed in the Teen Girls 16-17 division and ended… CrossFit Open 2018 Recap
Age Group Online Qualifier 2018 Recap
This age group online qualifier was a very unique one for me. For most of the weekend, I was staying at a hotel, but I was still able to make drive over to my normal… Age Group Online Qualifier 2018 Recap
Wodapalooza 2018 Day 3 Recap
Day 3 (Sunday) was the last day of Wodapalooza! I had two separate workouts ahead of me for the day. The first one was a pull/push combo workout with pulling gymnastics moves and heavy sled… Wodapalooza 2018 Day 3 Recap
Wodapalooza 2018 Day 2 Recap
My first workout (a swimming workout) on Day 2 started at 12:00 PM, which meant that I got to sleep in and and I had a lot more free time before I had to leave… Wodapalooza 2018 Day 2 Recap