Hi and welcome to My Fit Adventures! My name is Ashley! I’m a 15-year-old Crossfitter living in sunny Southern California!
I, along with my family, travel for about 150 days out of each year! When we are home, you can usually find me working out, in the kitchen preparing healthy vegetarian meals, or spending time with my family.
I started getting into fitness and health in general about 3 1/2 years ago at age 12 when I started CrossFit after doing some gymnastics for a year or two. I loved gymnastics, but I couldn’t keep doing it because I started having some problems with my asthma acting up. That was about six months before I started CrossFit. After I started CrossFit, all of the problems that I was having with my asthma practically disappeared. I was amazed!
Once I started to get more competitive in CrossFit, I became very interested in nutrition and the role that it played in sports performance and life. Over the course of a those few years, I had gradually expanded my knowledge of nutrition. I hope to share what I know with you all here!
My family is very important to me, so I always make sure to spend as much time with them as I can.
Traveling with them all for about half of the year sure makes that a lot easier to accomplish! So far, we have been to a total of five countries (with many of those visited multiple times) and many U.S. States.
Since we travel so much, that means that I have a lot of opportunities to train at different CrossFit boxes around the world. In fact, I have a goal to work out at 100 different CrossFit boxes before I turn 18!
Follow along as I travel the world, and stay healthy doing so!